Happiness depends less on what happens to us, and more on how we view the past, enjoy the moment and create the future. Studies have shown that the source of happiness is about 50% genetic, 40% is within our power to change and only 10% is affected by life circumstances. There is a term”hedonistic adaptation”. This is the observed tendency of humans to quickly return to a relatively stable level of happiness, despite major positive or negative events, or life changes. We need